Details
Chia seeds (Salvia hispanica).The maximum daily intake of Chia Seeds should be no more than 15g per day.FOR BAKING AND COOKING Harvested at the peak of the season and great in smoothies and yogurts
Pack size: 500G
Per 15g
- Energy
- 261kJ63kcal
- 3%of an adult reference intake
- Fat
- 4.2g
- high6%of an adult reference intake
- Saturates
- 0.5g
- medium3%of an adult reference intake
- Sugars
- <0.1g
- low<1%of an adult reference intake
- Salt
- <0.01g
- low<1%of an adult reference intake
of an adult reference intake*
Typical values per 100g: Energy 1742kJ / 422kcal
Nutrition information
| Typical Values | Per 100g | Per 15g | %RI* | RI* |
|---|---|---|---|---|
| Energy | 1742kJ / 422kcal | 261kJ / 63kcal | 3% | 8400kJ / 2000kcal |
| Fat | 27.7g | 4.2g | 6% | 70g |
| Saturates | 3.2g | 0.5g | 3% | 20g |
| Carbohydrate | 2.4g | 0.4g | <1% | 260g |
| Sugars | 0.6g | <0.1g | <1% | 90g |
| Fibre | 33.8g | 5.1g | ||
| Protein | 23.9g | 3.6g | 7% | 50g |
| Salt | <0.01g | <0.01g | <1% | 6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| As sold | - | - | - | - |
Dietary information
Suitable for Vegans
Allergy Information
May contain peanuts, nuts and sesame seeds.
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